{"id":6582,"date":"2025-12-30T16:52:30","date_gmt":"2025-12-30T09:52:30","guid":{"rendered":"https:\/\/bongda.4vcq.com\/index.php\/2025\/12\/30\/trai-nghiem-dang-gia-o-cadiz\/"},"modified":"2025-12-30T16:52:30","modified_gmt":"2025-12-30T09:52:30","slug":"trai-nghiem-dang-gia-o-cadiz","status":"publish","type":"post","link":"https:\/\/bongda.4vcq.com\/index.php\/2025\/12\/30\/trai-nghiem-dang-gia-o-cadiz\/","title":{"rendered":"Tr\u1ea3i nghi\u1ec7m \u0111\u00e1ng gi\u00e1 \u1edf Cadiz"},"content":{"rendered":"<p>Th\u1ec3 thao\/Qu\u1ed1c t\u1ebf<\/p>\n<p>                Chia s\u1ebb<br \/>\n                Th\u1ee9 b\u1ea3y, 27\/04\/2024 &#8211; 05:57Theo d\u00f5i B\u00e1o Qu\u00e2n \u0111\u1ed9i nh\u00e2n d\u00e2n tr\u00ean <\/p>\n<p>                Tr\u1ea3i nghi\u1ec7m \u0111\u00e1ng gi\u00e1 \u1edf Cadiz<\/p>\n<p>                \u201cT\u00f4i \u0111\u00e3 mang nhi\u1ec1u \u0111\u1ed3 \u0103n Vi\u1ec7t Nam, trong \u0111\u00f3 c\u00f3 m\u00ec g\u00f3i. Nh\u01b0ng t\u00f4i nh\u1eadn ra m\u1ed9t \u0111i\u1ec1u, m\u00ecnh kh\u00f4ng th\u1ec3 \u0103n m\u00ec g\u00f3i n\u1ebfu nh\u01b0 mu\u1ed1n gi\u1ea3m l\u01b0\u1ee3ng m\u1ee1 trong c\u01a1 th\u1ec3 \u0111\u1ec3 \u0111\u1ea1t ti\u00eau chu\u1ea9n c\u01a1 b\u1ea3n m\u00e0 m\u1ed9t c\u1ea7u th\u1ee7 ch\u00e2u \u00c2u b\u1eaft bu\u1ed9c ph\u1ea3i th\u1ef1c hi\u1ec7n\u201d, Ho\u00e0ng V\u0129nh Nguy\u00ean-c\u1ea7u th\u1ee7 c\u00f3 ngo\u1ea1i h\u00ecnh g\u1ea7y nh\u1eb3ng b\u1ea5t ng\u1edd chia s\u1ebb, xoay quanh chuy\u1ebfn \u0111i 6 tu\u1ea7n sang T\u00e2y Ban Nha c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n<p>                \u0110i \u0111\u1ec3 tr\u01b0\u1edfng th\u00e0nh<br \/>\nHo\u00e0ng V\u0129nh Nguy\u00ean kh\u00f4ng ph\u1ea3i m\u1ed9t ng\u00f4i sao l\u1edbn c\u1ee7a b\u00f3ng \u0111\u00e1 Vi\u1ec7t Nam. \u1ede tu\u1ed5i 22, anh th\u1eadm ch\u00ed c\u00f2n kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ecdn l\u1ef1a v\u00e0o \u0111\u1ed9i h\u00ecnh U.23 Vi\u1ec7t Nam tham d\u1ef1 SEA Games hay v\u00f2ng chung k\u1ebft U.23 ch\u00e2u \u00c1. Nh\u01b0ng V\u0129nh Nguy\u00ean l\u1ea1i tr\u1edf th\u00e0nh hi\u1ec7n t\u01b0\u1ee3ng trong m\u1ed9t kho\u1ea3ng th\u1eddi gian cu\u1ed1i n\u0103m 2023. L\u00fd do l\u00e0 b\u1edfi, ch\u00e0ng trai qu\u00ea H\u00e0 T\u0129nh \u0111\u01b0\u1ee3c ch\u1ecdn l\u1ef1a sang T\u00e2y Ban Nha v\u1edbi kh\u00f3a \u0111\u00e0o t\u1ea1o k\u00e9o d\u00e0i 6 tu\u1ea7n \u1edf C\u00e2u l\u1ea1c b\u1ed9\u00a0(CLB) Cadiz.<br \/>\n\u201cT\u00f4i t\u1ef1 h\u1ecfi r\u1eb1ng t\u1ea1i sao l\u00e0 m\u00ecnh?\u201d, V\u0129nh Nguy\u00ean chia s\u1ebb. \u201cCLB TP H\u1ed3 Ch\u00ed Minh khi \u0111\u00f3 c\u00f3 nhi\u1ec1u c\u1ea7u th\u1ee7 n\u1ed5i b\u1eadt h\u01a1n, nh\u01b0ng sao \u0111\u1ed9i l\u1ea1i c\u1eed t\u00f4i sang n\u01b0\u1edbc ngo\u00e0i\u00a0tu nghi\u1ec7p?\u00a0S\u1ef1 b\u0103n kho\u0103n trong suy ngh\u0129 c\u1ee7a t\u00f4i ch\u1ec9 d\u1eebng l\u1ea1i tr\u01b0\u1edbc tin nh\u1eafn c\u1ee7a\u00a0hu\u1ea5n luy\u1ec7n vi\u00ean\u00a0(HLV)\u00a0tr\u01b0\u1edfng l\u00fac b\u1ea5y gi\u1edd.\u00a0Th\u1ea7y th\u1ea5y ti\u1ec1m n\u0103ng v\u00e0 mu\u1ed1n t\u00f4i \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n. \u0110\u00e2y l\u00e0 c\u01a1 h\u1ed9i m\u00e0 t\u00f4i c\u1ea7n ph\u1ea3i n\u1eafm b\u1eaft, n\u1ebfu mu\u1ed1n b\u1ea3n th\u00e2n\u00a0\u201c\u0111i m\u1ed9t ng\u00e0y \u0111\u00e0ng h\u1ecdc m\u1ed9t s\u00e0ng kh\u00f4n&#8221;.\u00a0\u0110\u00f3 c\u00f3 l\u1ebd l\u00e0 c\u00e2u chuy\u1ec7n \u0103n u\u1ed1ng. Kh\u00f4ng ph\u1ea3i l\u00e0 kh\u1ea9u v\u1ecb, m\u00e0 \u0111\u1ea5y l\u00e0 c\u00e1ch l\u1ef1a ch\u1ecdn \u0111\u1ed3 \u0103n ph\u00f9 h\u1ee3p v\u1edbi m\u1ed9t c\u1ea7u th\u1ee7 n\u00f3i ri\u00eang v\u00e0\u00a0v\u1eadn \u0111\u1ed9ng vi\u00ean\u00a0th\u1ec3 thao n\u00f3i chung\u201d, V\u0129nh Nguy\u00ean chia s\u1ebb. \u201cTr\u01b0\u1edbc khi \u0111\u1ebfn T\u00e2y Ban Nha, t\u00f4i t\u1eebng c\u00f3 d\u1ecbp sang H\u00e0 Lan. T\u00f4i t\u1ef1 d\u1eb7n b\u1ea3n th\u00e2n n\u00ean mang theo m\u00ec g\u00f3i, ph\u00f2ng khi kh\u00f4ng h\u1ee3p\u00a0\u0103n u\u1ed1ng t\u1ea1i Cadiz. Qu\u1ea3 th\u1ef1c, ng\u01b0\u1eddi T\u00e2y Ban Nha \u00edt \u0103n c\u01a1m. H\u1ecd \u0103n m\u00ec, pasta. Gia v\u1ecb c\u1ee7a h\u1ecd c\u0169ng kh\u00e1c Vi\u1ec7t Nam. H\u1ecd \u0103n nh\u1ea1t c\u00f2n ch\u00fang ta th\u00edch \u0103n m\u1eb7n. \u1ede trong Nam, c\u1ea7u th\u1ee7 Vi\u1ec7t Nam c\u00f2n th\u00edch \u0103n ng\u1ecdt\u201d.<\/p>\n<p> V\u0129nh Nguy\u00ean \u0111\u00e3 c\u00f3 nh\u1eefng tr\u1ea3i nghi\u1ec7m tuy\u1ec7t v\u1eddi t\u1ea1i Cadiz (T\u00e2y Ban Nha).\u1ea2nh do nh\u00e2n v\u1eadt cung c\u1ea5p\u00a0<br \/>\n Cu\u1ed9c tr\u00f2 chuy\u1ec7n gi\u1eefa t\u00f4i v\u00e0 V\u0129nh Nguy\u00ean \u0111\u1ed5i sang m\u1ed9t v\u00e0i ch\u1ee7 \u0111\u1ec1 kh\u00e1c, tr\u01b0\u1edbc khi quay tr\u1edf l\u1ea1i ch\u1ee7 \u0111\u1ec1 ban \u0111\u1ea7u: \u201cD\u1ef1 \u0111\u1ecbnh \u0111\u1ec3 no c\u00e1i b\u1ee5ng b\u1eb1ng m\u00ec g\u00f3i c\u1ee7a t\u00f4i ch\u1ea5m d\u1ee9t khi g\u1eb7p b\u00e1c s\u0129 dinh d\u01b0\u1ee1ng c\u1ee7a Cadiz. H\u1ecd n\u00f3i t\u00f4i b\u1ecb th\u1eeba m\u1ee1. Tin \u0111\u01b0\u1ee3c kh\u00f4ng? T\u00f4i c\u00f2n c\u1ea3m th\u1ea5y b\u1ea5t ng\u1edd n\u1eefa l\u00e0. T\u00f4i ch\u1ec9 n\u1eb7ng 61kg. Ng\u01b0\u1eddi kh\u00e1c nh\u00ecn v\u00e0o \u0111\u1ec1u b\u1ea3o t\u00f4i g\u1ea7y nh\u1eb3ng. V\u1eady m\u00e0 theo \u0111\u00e1nh gi\u00e1 ch\u1ec9 s\u1ed1 s\u1ee9c kho\u1ebb, t\u00f4i b\u1ecb th\u1eeba m\u1ee1 n\u1ebfu so v\u1edbi ti\u00eau chu\u1ea9n c\u01a1 b\u1ea3n m\u00e0 m\u1ed9t c\u1ea7u th\u1ee7 b\u00f3ng \u0111\u00e1 ph\u1ea3i b\u1ea3o\u00a0\u0111\u1ea3m\u201d.<br \/>\nCadiz c\u00f3 th\u1ec3 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t \u0111\u1ed9i b\u00f3ng t\u1ea7m c\u1ee1 c\u1ee7a T\u00e2y Ban Nha, nh\u01b0ng h\u1ecd c\u0169ng tu\u00e2n th\u1ee7 ti\u00eau chu\u1ea9n chung v\u1ec1 \u0111\u1ea7u v\u00e0o c\u1ea7u th\u1ee7, trong \u0111\u00f3 c\u00f3 v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn c\u00e1c ch\u1ec9 s\u1ed1 b\u1ea3n th\u00e2n. V\u0129nh Nguy\u00ean nh\u1eadn ra r\u1eb1ng m\u00ecnh kh\u00f4ng th\u1ec3 ti\u1ebfp t\u1ee5c v\u1edbi m\u00f3n m\u00ec g\u00f3i. B\u00e1c s\u0129 n\u00f3i r\u1eb1ng n\u1ebfu \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1ee3c nh\u01b0 v\u1eady, l\u01b0\u1ee3ng m\u1ee1 trong c\u01a1 th\u1ec3 s\u1ebd gi\u1ea3m \u0111i.\u00a0V\u0129nh Nguy\u00ean\u00a0nh\u1eadn ra r\u1eb1ng c\u00f3 nh\u1eefng ranh gi\u1edbi t\u01b0\u1edfng ch\u1eebng r\u1ea5t \u0111\u01a1n gi\u1ea3n, gi\u1eefa b\u00f3ng \u0111\u00e1 \u0111\u1ec9nh cao t\u1ea1i ch\u00e2u \u00c2u v\u00e0 b\u00f3ng \u0111\u00e1 Vi\u1ec7t Nam m\u00e0 m\u00ecnh \u0111ang tr\u1ea3i qua. \u0110\u1ea5y l\u00e0 c\u00e1ch l\u1ef1a ch\u1ecdn \u0111\u1ed3 \u0103n ph\u00f9 h\u1ee3p\u00a0v\u00e0 m\u00ec g\u00f3i l\u00e0 m\u1ed9t ph\u1ea7n trong \u0111\u00f3.<br \/>\nKh\u00f4ng c\u00f3 qu\u00e1 1 gi\u00e2y\u00a0\u0111\u1ec3 x\u1eed l\u00fd b\u00f3ng<br \/>\nM\u1ed9t ng\u00e0y c\u1ee7a V\u0129nh Nguy\u00ean t\u1ea1i Cadiz c\u0169ng kh\u00e1c nhi\u1ec1u so v\u1edbi khi anh r\u00e8n luy\u1ec7n, thi \u0111\u1ea5u t\u1ea1i CLB TP H\u1ed3 Ch\u00ed Minh. \u201cC\u00e1c c\u1ea7u th\u1ee7 ch\u00e2u \u00c2u kh\u00f4ng \u1edf t\u1eadp th\u1ec3 nh\u01b0 Vi\u1ec7t Nam. H\u1ecd \u0111\u01b0\u1ee3c CLB b\u1ed1 tr\u00ed cho thu\u00ea nh\u00e0 ho\u1eb7c chung c\u01b0. C\u00e1c c\u1ea7u th\u1ee7 c\u00f3 th\u1ec3 t\u1eadp trung \u0103n s\u00e1ng, r\u00e8n luy\u1ec7n. V\u00e0o bu\u1ed5i chi\u1ec1u, \u0111\u1ed9i s\u1ebd \u0111\u01b0\u1ee3c ngh\u1ec9. T\u00f4i c\u0169ng tr\u1edf v\u1ec1 nh\u00e0, t\u1eadn h\u01b0\u1edfng cu\u1ed9c s\u1ed1ng ri\u00eang. T\u00f4i c\u00f3 th\u1ec3 \u0111i si\u00eau th\u1ecb, l\u1ef1a ch\u1ecdn \u0111\u1ed3 \u0103n ho\u1eb7c g\u1ecdi \u0111i\u1ec7n v\u1ec1 cho gia \u0111\u00ecnh&#8230;\u201d, V\u0129nh Nguy\u00ean t\u00e2m s\u1ef1.<br \/>\nTr\u00ean s\u00e2n, V\u0129nh Nguy\u00ean h\u1ecdc \u0111\u01b0\u1ee3c nhi\u1ec1u \u0111i\u1ec1u\u00a0t\u1eeb\u00a0c\u00e1c\u00a0HLV\u00a0\u1edf Cadiz, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u01b0\u1eddng \u0111\u1ed9 ch\u01a1i b\u00f3ng. T\u1ea1i T\u00e2y Ban Nha, c\u00e1c c\u1ea7u th\u1ee7 ch\u01a1i b\u00f3ng r\u1ea5t nhanh. H\u1ecd \u00e1p s\u00e1t c\u0169ng li\u00ean t\u1ee5c, bu\u1ed9c b\u1ea3n th\u00e2n\u00a0c\u1ea7u th\u1ee7\u00a0ph\u1ea3i quan s\u00e1t nhanh h\u01a1n v\u00e0 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh g\u1ea5p r\u00fat h\u01a1n. \u201cT\u00f4i th\u1eeba nh\u1eadn m\u00ecnh c\u00f3 kh\u00f4ng qu\u00e1 1 gi\u00e2y \u0111\u1ec3 suy ngh\u0129, x\u1eed l\u00fd b\u00f3ng. Th\u00eam v\u00e0o \u0111\u00f3, c\u1ea7u th\u1ee7 T\u00e2y Ban Nha c\u0169ng r\u1ea5t ch\u00fa tr\u1ecdng v\u1ec1 c\u01a1 th\u1ec3. Ri\u00eang \u1edf Cadiz, t\u00f4i th\u1ea5y c\u1ea7u th\u1ee7 t\u1eadp gym m\u1ed7i ng\u00e0y, tr\u01b0\u1edbc khi ra s\u00e2n \u0111\u1ec3 r\u00e8n luy\u1ec7n chuy\u00ean m\u00f4n. B\u1ea3n th\u00e2n t\u00f4i trong gu\u1ed3ng sinh ho\u1ea1t v\u1edbi to\u00e0n \u0111\u1ed9i c\u0169ng th\u1ea5y m\u00ecnh \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3\u201d.<br \/>\nV\u0129nh Nguy\u00ean kh\u00e9p l\u1ea1i 6 tu\u1ea7n t\u1eadp luy\u1ec7n t\u1ea1i Cadiz. Anh nghi\u1ec7m ra r\u1eb1ng, n\u1ebfu mu\u1ed1n th\u1eadt s\u1ef1 t\u00ecm ki\u1ebfm th\u00e0nh c\u00f4ng \u1edf n\u01b0\u1edbc ngo\u00e0i, c\u1ea7u th\u1ee7 Vi\u1ec7t Nam c\u1ea7n ki\u00ean nh\u1eabn v\u00e0 ch\u1edd \u0111\u1ee3i th\u1eddi gian l\u00e2u \u0111\u1ec3 b\u1ea3o\u00a0\u0111\u1ea3m\u00a0qu\u00e1 tr\u00ecnh th\u00edch nghi. \u201cC\u00f3 l\u1ebd c\u1ea7u th\u1ee7 Vi\u1ec7t Nam c\u1ea7n 6 th\u00e1ng t\u1edbi\u00a012\u00a0th\u00e1ng \u0111\u1ec3 l\u00e0m quen, tr\u01b0\u1edbc khi ngh\u0129 \u0111\u1ebfn vi\u1ec7c \u0111\u01b0\u1ee3c ra s\u00e2n thi \u0111\u1ea5u. V\u1edbi c\u00e1 nh\u00e2n t\u00f4i, vi\u1ec7c sang Cadiz ch\u1ec9 d\u1eebng l\u1ea1i \u1edf t\u1eadp hu\u1ea5n n\u00ean kh\u00f4ng \u0111\u01b0\u1ee3c thi \u0111\u1ea5u&#8221;,\u00a0V\u0129nh Nguy\u00ean cho bi\u1ebft.<br \/>\nSau t\u1ea5t c\u1ea3, \u0111\u00f3 l\u00e0 kho\u1ea3ng th\u1eddi gian qu\u00fd gi\u00e1 \u0111\u1ec3 V\u0129nh Nguy\u00ean \u201cv\u1ee1\u201d ra \u0111\u01b0\u1ee3c nhi\u1ec1u \u0111i\u1ec1u xoay quanh h\u00ecnh m\u1eabu ph\u00e1t tri\u1ec3n c\u1ee7a m\u1ed9t c\u1ea7u th\u1ee7 chuy\u00ean nghi\u1ec7p hi\u1ec7n \u0111\u1ea1i. Quan tr\u1ecdng h\u01a1n, n\u1ed7 l\u1ef1c c\u1ee7a V\u0129nh Nguy\u00ean t\u1ea1i T\u00e2y Ban Nha c\u0169ng \u0111\u01b0\u1ee3c ghi nh\u1eadn \u00edt nhi\u1ec1u. \u201cNg\u00e0y cu\u1ed1i tr\u01b0\u1edbc khi tr\u1edf v\u1ec1 Vi\u1ec7t Nam, t\u00f4i \u0111\u01b0\u1ee3c \u0111\u1ed9i tr\u01b0\u1edfng CLB Cadiz B b\u1eaft tay. C\u1eadu \u1ea5y n\u00f3i v\u1edbi t\u00f4i r\u1eb1ng:\u00a0\u201cB\u1ea1n l\u00e0 c\u1ea7u th\u1ee7 ti\u1ec1m n\u0103ng. N\u1ebfu c\u00f3 th\u1ec3 quay l\u1ea1i Cadiz, n\u01a1i \u0111\u00e2y s\u1ebd lu\u00f4n l\u00e0 gia \u0111\u00ecnh ch\u00e0o \u0111\u00f3n b\u1ea1n\u201d, V\u0129nh Nguy\u00ean t\u1ef1 h\u00e0o chia s\u1ebb.<\/p>\n<p> B\u00f3ng \u0111\u00e1 T\u00e2y Ban Nha c\u00f3 c\u1ea3 h\u1ec7 th\u1ed1ng gi\u1ea3i d\u00e0nh cho \u0111\u1ed9i d\u1ef1 b\u1ecb m\u1ed7i tu\u1ea7n. V\u1eady n\u00ean c\u00e1c c\u1ea7u th\u1ee7 tr\u1ebb \u1edf Cadiz c\u00f3 th\u1ec3 ra s\u00e2n thi \u0111\u1ea5u th\u01b0\u1eddng xuy\u00ean, kh\u00f4ng kh\u00e1c g\u00ec c\u1ea7u th\u1ee7 chuy\u00ean nghi\u1ec7p t\u1ea1i La Liga.\u00a0<\/p>\n<p> \u00a0<br \/>\nTR\u1ecaNH M\u1ef8<br \/>\n* M\u1eddi b\u1ea1n \u0111\u1ecdc v\u00e0o chuy\u00ean m\u1ee5c\u00a0Th\u1ec3 thao\u00a0xem c\u00e1c tin, b\u00e0i li\u00ean quan.\u00a0<\/p>\n<p>            Chuy\u00ean gia b\u00f3ng \u0111\u00e1: \u201cU23 Vi\u1ec7t Nam kh\u00f4ng c\u1ea7n ph\u1ea3i \u0111\u00e1 quy\u1ebft li\u1ec7t v\u1edbi U23 Uzbekistan\u201dTheo c\u00e1c chuy\u00ean gia b\u00f3ng \u0111\u00e1, U23 Vi\u1ec7t Nam c\u1ea7n t\u1eadp trung cho m\u00e0n th\u1ec3 hi\u1ec7n c\u1ee7a m\u00ecnh \u1edf tr\u1eadn g\u1eb7p Uzbekistan thay v\u00ec ngh\u0129 t\u1edbi \u0111\u1ed1i th\u1ee7 \u1edf v\u00f2ng t\u1ee9 k\u1ebft Gi\u1ea3i v\u00f4 \u0111\u1ecbch b\u00f3ng \u0111\u00e1 U23 ch\u00e2u \u00c1 2024. Gi\u1ea3i b\u00f3ng \u0111\u00e1, b\u00f3ng chuy\u1ec1n C\u1ee5m c\u00e1c l\u1eef \u0111o\u00e0n binh ch\u1ee7ng Qu\u00e2n khu 7Ng\u00e0y 20-4, t\u1ea1i L\u1eef \u0111o\u00e0n T\u0103ng Thi\u1ebft gi\u00e1p 26, C\u1ee5m c\u00e1c l\u1eef \u0111o\u00e0n binh ch\u1ee7ng Qu\u00e2n khu 7 t\u1ed5 ch\u1ee9c b\u1ebf m\u1ea1c gi\u1ea3i b\u00f3ng \u0111\u00e1, b\u00f3ng chuy\u1ec1n C\u1ee5m 4 l\u1ef1c l\u01b0\u1ee3ng v\u0169 trang (LLVT) Qu\u00e2n khu 7 n\u0103m 2024.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Th\u1ec3 thao\/Qu\u1ed1c t\u1ebf Chia s\u1ebb Th\u1ee9 b\u1ea3y, 27\/04\/2024 &#8211; 05:57Theo d\u00f5i B\u00e1o Qu\u00e2n \u0111\u1ed9i nh\u00e2n d\u00e2n tr\u00ean Tr\u1ea3i nghi\u1ec7m \u0111\u00e1ng gi\u00e1 \u1edf Cadiz \u201cT\u00f4i \u0111\u00e3 mang nhi\u1ec1u \u0111\u1ed3 \u0103n Vi\u1ec7t Nam, trong \u0111\u00f3 c\u00f3 m\u00ec g\u00f3i. Nh\u01b0ng t\u00f4i nh\u1eadn ra m\u1ed9t \u0111i\u1ec1u, m\u00ecnh kh\u00f4ng th\u1ec3 \u0103n m\u00ec g\u00f3i n\u1ebfu nh\u01b0 mu\u1ed1n gi\u1ea3m l\u01b0\u1ee3ng m\u1ee1 trong [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6583,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[3237],"class_list":["post-6582","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quoc-te","tag-tu-khoa-hoang-vinh-nguyencau-thu-co-ngoai-hinh-gay-nhang"],"_links":{"self":[{"href":"https:\/\/bongda.4vcq.com\/index.php\/wp-json\/wp\/v2\/posts\/6582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bongda.4vcq.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bongda.4vcq.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bongda.4vcq.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bongda.4vcq.com\/index.php\/wp-json\/wp\/v2\/comments?post=6582"}],"version-history":[{"count":0,"href":"https:\/\/bongda.4vcq.com\/index.php\/wp-json\/wp\/v2\/posts\/6582\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bongda.4vcq.com\/index.php\/wp-json\/wp\/v2\/media\/6583"}],"wp:attachment":[{"href":"https:\/\/bongda.4vcq.com\/index.php\/wp-json\/wp\/v2\/media?parent=6582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bongda.4vcq.com\/index.php\/wp-json\/wp\/v2\/categories?post=6582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bongda.4vcq.com\/index.php\/wp-json\/wp\/v2\/tags?post=6582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}