{"id":5238,"date":"2025-12-30T16:16:36","date_gmt":"2025-12-30T09:16:36","guid":{"rendered":"https:\/\/bongda.4vcq.com\/index.php\/2025\/12\/30\/bai-hoc-gia-tri-tu-doi-ban\/"},"modified":"2025-12-30T16:16:36","modified_gmt":"2025-12-30T09:16:36","slug":"bai-hoc-gia-tri-tu-doi-ban","status":"publish","type":"post","link":"https:\/\/bongda.4vcq.com\/index.php\/2025\/12\/30\/bai-hoc-gia-tri-tu-doi-ban\/","title":{"rendered":"B\u00e0i h\u1ecdc gi\u00e1 tr\u1ecb t\u1eeb \u0111\u1ed9i b\u1ea1n"},"content":{"rendered":"<p>Th\u1ec3 thao\/Qu\u1ed1c t\u1ebf<\/p>\n<p>                Chia s\u1ebb<br \/>\n                Th\u1ee9 b\u1ea3y, 07\/09\/2024 &#8211; 06:26Theo d\u00f5i B\u00e1o Qu\u00e2n \u0111\u1ed9i nh\u00e2n d\u00e2n tr\u00ean <\/p>\n<p>                B\u00e0i h\u1ecdc gi\u00e1 tr\u1ecb t\u1eeb \u0111\u1ed9i b\u1ea1n<\/p>\n<p>                B\u00ean c\u1ea1nh m\u00e0n tr\u00ecnh di\u1ec5n \u1edf \u0111\u1eb3ng c\u1ea5p cao tr\u00ean s\u00e2n c\u1ecf, m\u1ed9t \u0111\u1ed9i tuy\u1ec3n h\u00e0ng \u0111\u1ea7u th\u1ebf gi\u1edbi v\u1ed1n tham d\u1ef1 nhi\u1ec1u k\u1ef3 World Cup hay Euro nh\u01b0 Nga \u0111em \u0111\u1ebfn cho \u0111\u1ed9i tuy\u1ec3n Vi\u1ec7t Nam v\u00e0 th\u1ec3 thao n\u01b0\u1edbc nh\u00e0 nh\u1eefng b\u00e0i h\u1ecdc \u0111\u1ea7y gi\u00e1 tr\u1ecb v\u1ec1 s\u1ef1 chuy\u00ean nghi\u1ec7p trong kh\u00e2u chu\u1ea9n b\u1ecb, sinh ho\u1ea1t v\u00e0 t\u1eadp luy\u1ec7n.<\/p>\n<p>                T\u1ea7m c\u1ee1 qu\u1ed1c t\u1ebf<br \/>\n\u1ede th\u1ee9 h\u1ea1ng 33 th\u1ebf gi\u1edbi, \u0111\u1ed9i tuy\u1ec3n Nga \u0111\u01b0\u01a1ng nhi\u00ean \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao h\u01a1n r\u1ea5t nhi\u1ec1u so v\u1edbi Vi\u1ec7t Nam hay Th\u00e1i Lan,\u00a0nh\u1eefng \u0111\u1ed9i v\u1ed1n \u0111\u1ee9ng ngo\u00e0i t\u1ed1p 100 tr\u00ean\u00a0b\u1ea3ng x\u1ebfp h\u1ea1ng\u00a0FIFA. Nh\u01b0ng\u00a0hu\u1ea5n luy\u1ec7n vi\u00ean\u00a0(HLV)\u00a0Karpin hay c\u00e1c tuy\u1ec3n th\u1ee7 Nga c\u0169ng hi\u1ec3u t\u00ecnh th\u1ebf hi\u1ec7n t\u1ea1i c\u1ee7a h\u1ecd. Trong m\u1ed9t cu\u1ed9c tr\u1ea3 l\u1eddi ph\u1ecfng v\u1ea5n \u0111\u1ea7u th\u00e1ng\u00a09, HLV tr\u01b0\u1edfng \u0111\u1ed9i b\u00f3ng x\u1ee9 b\u1ea1ch d\u01b0\u01a1ng tin r\u1eb1ng\u00a0\u0111\u1ed9i tuy\u1ec3n\u00a0Vi\u1ec7t Nam, Th\u00e1i Lan l\u00e0 nh\u1eefng \u0111\u1ed1i th\u1ee7 t\u1ed1t nh\u1ea5t v\u00e0 kh\u1ea3 d\u0129 nh\u1ea5t l\u00fac n\u00e0y v\u1edbi \u0111\u1ed9i tuy\u1ec3n Nga. Tr\u01b0\u1edbc khi ngh\u0129 \u0111\u1ebfn vi\u1ec7c tr\u1edf l\u1ea1i tham d\u1ef1 World Cup\u00a0hay Euro, vi\u1ec7c \u0111\u01b0\u1ee3c thi \u0111\u1ea5u v\u00e0 g\u1eb7p c\u00e1c \u0111\u1ed9i b\u00f3ng c\u00f3 tham v\u1ecdng v\u01b0\u01a1n t\u1ea7m c\u0169ng l\u00e0 thu\u1ed1c th\u1eed \u0111\u00e1ng gi\u00e1 cho \u201cnh\u1eefng ch\u00fa g\u1ea5u Nga\u201d.<\/p>\n<p> \u00a0\u0110\u1ea1i di\u1ec7n \u0111\u1ed9i tuy\u1ec3n Nga tr\u1ea3 l\u1eddi b\u00e1o ch\u00ed.<br \/>\n Th\u1ef1c t\u1ebf\u00a0cho th\u1ea5y,\u00a0sang Vi\u1ec7t Nam,\u00a0\u0111\u1ed9i tuy\u1ec3n Nga \u0111\u00e3 th\u1ec3 hi\u1ec7n s\u1ef1 nghi\u00eam t\u00fac v\u00e0 chuy\u00ean nghi\u1ec7p trong thi \u0111\u1ea5u c\u1ee7a m\u00ecnh. Nh\u1eefng \u0111\u1ed9i h\u00ecnh, ph\u01b0\u01a1ng \u00e1n chi\u1ebfn thu\u1eadt, nh\u00e2n s\u1ef1 \u0111\u01b0\u1ee3c \u0111\u1ed9i b\u1ea1n x\u00e2y d\u1ef1ng m\u1ed9t c\u00e1ch t\u1ec9 m\u1ec9 nh\u1eb1m th\u00edch \u1ee9ng v\u1edbi m\u1eadt \u0111\u1ed9 2 ng\u00e0y\/tr\u1eadn t\u1ea1i gi\u1ea3i giao h\u1eefu qu\u1ed1c t\u1ebf. Tr\u01b0\u1edbc \u0111\u1ed9i tuy\u1ec3n Vi\u1ec7t Nam, th\u1ea7y tr\u00f2 HLV Karpin nh\u1eadp cu\u1ed9c c\u1ea9n tr\u1ecdng, kh\u00f4ng c\u00f3 d\u1ea5u hi\u1ec7u c\u1ee7a s\u1ef1 ch\u1ee7 quan. Chi\u1ebfn th\u1eafng 3-0 tr\u01b0\u1edbc \u0111\u1ed9i ch\u1ee7 nh\u00e0 cho th\u1ea5y s\u1ee9c m\u1ea1nh\u00a0c\u1ee7a m\u1ed9t \u0111\u1ed9i tuy\u1ec3n nhi\u1ec1u l\u1ea7n tham d\u1ef1 World Cup, Euro trong l\u1ecbch s\u1eed. Tr\u01b0\u1edbc b\u1ea5t c\u1ee9 th\u00e1ch th\u1ee9c v\u1ec1 th\u1eddi gian, \u0111i\u1ec1u ki\u1ec7n th\u1eddi ti\u1ebft hay \u0111\u1ed1i th\u1ee7, \u0111\u1ed9i tuy\u1ec3n Nga \u0111\u00e3 cho th\u1ea5y toan t\u00ednh nghi\u00eam t\u00fac, nghi\u00ean c\u1ee9u k\u1ef9 l\u01b0\u1ee1ng \u0111\u1ec3 gi\u00e0nh \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1t.<br \/>\nS\u1ef1 chu\u1ea9n b\u1ecb\u00a0chuy\u00ean nghi\u1ec7p<br \/>\nGi\u00e1p m\u1eb7t v\u1edbi \u0111\u1ed9i tuy\u1ec3n Nga t\u1ed1i 5-9, \u0111\u1ed9i tuy\u1ec3n Vi\u1ec7t Nam \u0111\u00e3 thu \u0111\u01b0\u1ee3c nh\u1eefng b\u00e0i h\u1ecdc b\u1ed5 \u00edch tr\u00ean s\u00e2n c\u1ecf. \u0110\u1ed1i th\u1ee7 kh\u00f4ng ch\u1ec9 m\u1ea1nh h\u01a1n, nhanh h\u01a1n v\u1ec1 tr\u00ecnh \u0111\u1ed9 c\u00e1 nh\u00e2n m\u00e0 c\u00f2n th\u1ec3 hi\u1ec7n \u0111\u01b0\u1ee3c nh\u1eefng pha ph\u1ed1i h\u1ee3p \u0111\u1eb3ng c\u1ea5p \u0111\u1ec3 t\u1ea1o ra c\u00e1c t\u00ecnh hu\u1ed1ng t\u1ea5n c\u00f4ng s\u1eafc s\u1ea3o v\u1ec1 khung th\u00e0nh \u201cnh\u1eefng chi\u1ebfn binh sao v\u00e0ng\u201d.<br \/>\nNh\u01b0ng \u0111\u00e2u ch\u1ec9 c\u00f3 c\u00e2u chuy\u1ec7n li\u00ean quan \u0111\u1ebfn chuy\u00ean m\u00f4n g\u00f3i g\u1ecdn trong 90 ph\u00fat ch\u00ednh th\u1ee9c tr\u00ean s\u00e2n M\u1ef9 \u0110\u00ecnh. C\u00e1ch m\u00e0 \u0111\u1ed9i tuy\u1ec3n Nga chu\u1ea9n b\u1ecb cho nh\u1eefng tr\u1eadn \u0111\u1ea5u l\u00e0 b\u00e0i h\u1ecdc \u0111\u1ec3 \u0111\u1ed9i tuy\u1ec3n Vi\u1ec7t Nam h\u1ecdc h\u1ecfi. B\u1edfi \u0111\u00f3 l\u00e0 h\u00ecnh m\u1eabu ch\u1ec9n chu c\u1ee7a m\u1ed9t t\u1eadp th\u1ec3 chuy\u00ean nghi\u1ec7p, mang t\u1ea7m c\u1ee1 th\u1ebf gi\u1edbi. B\u1ea5t ch\u1ea5p vi\u1ec7c ch\u1ec9 c\u00f3 m\u1ed9t ng\u00e0y \u0111\u1ebfn Vi\u1ec7t Nam tr\u01b0\u1edbc khi b\u01b0\u1edbc v\u00e0o m\u00e0n so t\u00e0i t\u1ea1i gi\u1ea3i giao h\u1eefu, \u0111\u1ed9i ng\u0169 h\u1eadu c\u1ea7n c\u1ee7a \u0111\u1ed9i tuy\u1ec3n Nga \u0111\u00e3 l\u00ean m\u1ed9t danh s\u00e1ch chu\u1ea9n b\u1ecb c\u0169ng nh\u01b0 nh\u1edd s\u1ef1 h\u1ed7 tr\u1ee3 \u0111\u1ebfn t\u1eeb Ban t\u1ed5 ch\u1ee9c gi\u1ea3i. Ri\u00eang v\u1ec1 ph\u01b0\u01a1ng ti\u1ec7n di chuy\u1ec3n t\u1eeb s\u00e2n bay v\u1ec1 kh\u00e1ch s\u1ea1n, \u0111\u1ed9i tuy\u1ec3n Nga y\u00eau c\u1ea7u 1 xe bu\u00fdt c\u1ee1 l\u1edbn, 2 xe 16 ch\u1ed7, 1 xe 7 ch\u1ed7, 1 xe t\u1ea3i v\u1edbi kh\u1ea3 n\u0103ng\u00a0ch\u1edf\u00a05 t\u1ea5n h\u00e0nh l\u00fd c\u00f9ng 2 chi\u1ebfc xe sang 4 ch\u1ed7.<br \/>\n\u0110i\u1ec1u n\u00e0y nh\u1eb1m \u0111\u00e1p \u1ee9ng s\u1ed1 l\u01b0\u1ee3ng l\u00ean \u0111\u1ebfn 60 th\u00e0nh vi\u00ean sang Vi\u1ec7t Nam trong v\u00f2ng 4 ng\u00e0y c\u1ee7a \u0111\u1ed9i tuy\u1ec3n Nga. \u0110\u1ea5y l\u00e0 ch\u01b0a k\u1ec3 h\u00e0ng t\u1ea5n h\u00e0nh l\u00fd v\u1edbi thu\u1ed1c men, d\u1ee5ng c\u1ee5 t\u1eadp luy\u1ec7n, ph\u01b0\u01a1ng ti\u1ec7n ph\u00e2n t\u00edch, c\u00e1c thi\u1ebft b\u1ecb ph\u1ee5c v\u1ee5 ghi h\u00ecnh \u0111\u01b0\u1ee3c \u0111\u1ed9i tuy\u1ec3n Nga \u0111\u00f3ng g\u00f3i trong h\u1ed9p \u0111\u1eb7c ch\u1ee7ng khi di chuy\u1ec3n. N\u00ean nh\u1edb, trong danh s\u00e1ch 60 th\u00e0nh vi\u00ean c\u1ee7a \u0111\u1ed9i tuy\u1ec3n Nga, b\u1ea1n ch\u1ec9 c\u00f3 28 c\u1ea7u th\u1ee7. Qu\u00e1 b\u00e1n l\u1ef1c l\u01b0\u1ee3ng c\u00f2n l\u1ea1i \u0111\u1ebfn t\u1eeb r\u1ea5t nhi\u1ec1u v\u1ecb tr\u00ed \u0111\u1ec3 ph\u1ee5c v\u1ee5 cho \u0111o\u00e0n qu\u00e2n c\u1ee7a chi\u1ebfn l\u01b0\u1ee3c gia Karpin.<br \/>\nC\u1ee5 th\u1ec3, HLV tr\u01b0\u1edfng Karpin mang theo 6 tr\u1ee3 l\u00fd chuy\u00ean m\u00f4n, 1 HLV th\u1ee7 m\u00f4n, 1 HLV th\u1ec3 l\u1ef1c, 3 b\u00e1c s\u0129, 3 chuy\u00ean vi\u00ean v\u1eadt l\u00fd tr\u1ecb li\u1ec7u, 1 chuy\u00ean gia ph\u00e2n t\u00edch video, 2 c\u00e1n b\u1ed9 truy\u1ec1n th\u00f4ng, 4 chuy\u00ean vi\u00ean ph\u1ee5 tr\u00e1ch h\u00ecnh \u1ea3nh, video v\u00e0 m\u1ea1ng x\u00e3 h\u1ed9i, 2 c\u00e1n b\u1ed9 an ninh, 1 chuy\u00ean vi\u00ean ph\u1ee5 tr\u00e1ch v\u1eadt t\u01b0, 1 \u0111\u1ea7u b\u1ebfp&#8230; \u0110\u1ea5y l\u00e0 ch\u01b0a k\u1ec3 trong l\u1ef1c l\u01b0\u1ee3ng \u0111\u1ed9i b\u00f3ng v\u1eabn c\u00f3 4 quan ch\u1ee9c, l\u00e3nh \u0111\u1ed9i \u0111\u1ed3ng h\u00e0nh.\u00a0\u00a0<br \/>\nKh\u00f4ng ch\u1ec9 c\u00f3 s\u1ef1 chu\u1ea9n b\u1ecb h\u00f9ng h\u1eadu t\u1eeb Nga sang Vi\u1ec7t Nam, \u0111\u1ed9i ng\u0169 h\u1eadu c\u1ea7n c\u1ee7a \u0111\u1ed9i tuy\u1ec3n Nga c\u0169ng ph\u1ed1i h\u1ee3p v\u1edbi Ban t\u1ed5 ch\u1ee9c \u0111\u1ec3 c\u00f3 s\u1ef1 chu\u1ea9n b\u1ecb t\u01b0\u01a1m t\u1ea5t, chu \u0111\u00e1o. Ph\u00f2ng thay \u0111\u1ed3 c\u1ee7a th\u1ea7y tr\u00f2 HLV Karpin \u0111\u01b0\u1ee3c l\u1eafp \u0111\u1eb7t t\u1ee7 l\u1ea1nh v\u1edbi dung t\u00edch l\u1edbn \u0111\u1ec3 \u0111\u1ed9i ch\u1ee9a n\u01b0\u1edbc u\u1ed1ng v\u00e0 tr\u00e1i c\u00e2y. Ngo\u00e0i ra, ph\u00f2ng thay \u0111\u1ed3 c\u00f3 th\u00eam 1 m\u00e0n h\u00ecnh tivi, 4 gi\u01b0\u1eddng massage, 10 t\u1ea5m tr\u1ea3i gi\u01b0\u1eddng massage v\u00e0 200kg \u0111\u00e1 tr\u01b0\u1edbc m\u1ed7i tr\u1eadn \u0111\u1ea5u. \u0110\u1ea5y l\u00e0 ch\u01b0a k\u1ec3 \u0111\u1ed9i b\u1ea1n c\u1ea7n 30 tr\u00e1i b\u00f3ng \u0111\u1ec3 kh\u1edfi \u0111\u1ed9ng hay 4 chi\u1ebfc xe \u0111\u1ea1p t\u1eadp th\u1ec3 d\u1ee5c.<br \/>\nHai\u00a0gi\u1edd tr\u01b0\u1edbc khi \u0111\u1ed9i tuy\u1ec3n Nga t\u1edbi s\u00e2n M\u1ef9 \u0110\u00ecnh v\u00e0o t\u1ed1i 5-9, 300 chai n\u01b0\u1edbc, 2 l\u00edt s\u1eefa, h\u00e0ng ch\u1ee5c g\u00f3i tr\u00e0, b\u00ecnh n\u01b0\u1edbc n\u00f3ng, m\u00e1y pha c\u00e0 ph\u00ea h\u1ea1t hay \u0111\u01b0\u1eddng, chanh, t\u00e1o xanh, t\u00e1o \u0111\u1ecf, chu\u1ed1i, n\u01b0\u1edbc u\u1ed1ng th\u1ec3 thao&#8230; c\u1ea7n \u0111\u01b0\u1ee3c Ban t\u1ed5 ch\u1ee9c chu\u1ea9n b\u1ecb s\u1eb5n. \u0110\u1ea5y l\u00e0 ch\u01b0a k\u1ec3 \u1edf gi\u1eefa hai hi\u1ec7p \u0111\u1ea5u, \u0111\u1ed9i tuy\u1ec3n Nga \u0111\u00e3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 m\u1ed9t s\u1ed1 lo\u1ea1i tr\u00e1i c\u00e2y nh\u01b0 d\u1ee9a, kiwi, d\u01b0a, xo\u00e0i, d\u00e2u, m\u00e2m x\u00f4i. Song song v\u1edbi \u0111\u00f3, \u0111\u1ed9i c\u0169ng y\u00eau c\u1ea7u 1 chi\u1ebfc b\u00e0n th\u1ea5p, 1 \u1ed5 n\u1ed1i \u0111i\u1ec7n t\u1ea1i b\u0103ng gh\u1ebf c\u1ee7a \u0111\u1ed9i \u1edf khu v\u1ef1c k\u1ef9 thu\u1eadt, nh\u1eb1m ph\u1ee5c v\u1ee5 cho c\u00e1n b\u1ed9 ph\u00e2n t\u00edch video&#8230; Ch\u1ee9ng ki\u1ebfn \u0111\u1ed9i b\u00f3ng x\u1ee9 b\u1ea1ch d\u01b0\u01a1ng l\u00ean k\u1ebf ho\u1ea1ch c\u1ee5 th\u1ec3, chi ti\u1ebft cho t\u1eebng kh\u00e2u, t\u1eebng \u0111\u1ea7u vi\u1ec7c nh\u1ecf nh\u1ea5t, gi\u1edbi truy\u1ec1n th\u00f4ng Vi\u1ec7t Nam c\u0169ng h\u1ecdc \u0111\u01b0\u1ee3c nhi\u1ec1u \u0111i\u1ec1u hay.<br \/>\nB\u00e0i v\u00e0 \u1ea3nh:\u00a0TR\u1ecaNH M\u1ef8<br \/>\n* M\u1eddi b\u1ea1n \u0111\u1ecdc v\u00e0o chuy\u00ean m\u1ee5c\u00a0Th\u1ec3 thao\u00a0xem c\u00e1c tin, b\u00e0i li\u00ean quan.\u00a0<\/p>\n<p>            \u0110\u1ed9i tuy\u1ec3n b\u00f3ng chuy\u1ec1n n\u1eef Vi\u1ec7t Nam d\u1ef1 World Cup 2025\u0110\u1ed9i tuy\u1ec3n b\u00f3ng chuy\u1ec1n n\u1eef Vi\u1ec7t Nam ch\u00ednh th\u1ee9c c\u00f3 su\u1ea5t d\u1ef1 FIVB World Championship 2025 &#8211; gi\u1ea3i \u0111\u1ea5u \u0111\u01b0\u1ee3c v\u00ed l\u00e0 World Cup c\u1ee7a b\u00f3ng chuy\u1ec1n.Tin th\u1ec3 thao h\u00f4m nay (12-7): FIFA c\u00f4ng b\u1ed1 th\u1ec3 th\u1ee9c m\u1edbi c\u1ee7a World Cup 2026Tin th\u1ec3 thao h\u00f4m nay, Li\u00ean \u0111o\u00e0n b\u00f3ng \u0111\u00e1 th\u1ebf gi\u1edbi (FIFA) \u0111\u00e3 c\u1eadp nh\u1eadt th\u00f4ng tin t\u1ed5 ch\u1ee9c World Cup 2026 v\u1edbi th\u1ec3 th\u1ee9c thi \u0111\u1ea5u m\u1edbi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Th\u1ec3 thao\/Qu\u1ed1c t\u1ebf Chia s\u1ebb Th\u1ee9 b\u1ea3y, 07\/09\/2024 &#8211; 06:26Theo d\u00f5i B\u00e1o Qu\u00e2n \u0111\u1ed9i nh\u00e2n d\u00e2n tr\u00ean B\u00e0i h\u1ecdc gi\u00e1 tr\u1ecb t\u1eeb \u0111\u1ed9i b\u1ea1n B\u00ean c\u1ea1nh m\u00e0n tr\u00ecnh di\u1ec5n \u1edf \u0111\u1eb3ng c\u1ea5p cao tr\u00ean s\u00e2n c\u1ecf, m\u1ed9t \u0111\u1ed9i tuy\u1ec3n h\u00e0ng \u0111\u1ea7u th\u1ebf gi\u1edbi v\u1ed1n tham d\u1ef1 nhi\u1ec1u k\u1ef3 World Cup hay Euro nh\u01b0 Nga \u0111em [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5239,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[2555],"class_list":["post-5238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quoc-te","tag-tu-khoa-world-cupdoi-tuyen-viet-nameuro"],"_links":{"self":[{"href":"https:\/\/bongda.4vcq.com\/index.php\/wp-json\/wp\/v2\/posts\/5238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bongda.4vcq.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bongda.4vcq.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bongda.4vcq.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bongda.4vcq.com\/index.php\/wp-json\/wp\/v2\/comments?post=5238"}],"version-history":[{"count":0,"href":"https:\/\/bongda.4vcq.com\/index.php\/wp-json\/wp\/v2\/posts\/5238\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bongda.4vcq.com\/index.php\/wp-json\/wp\/v2\/media\/5239"}],"wp:attachment":[{"href":"https:\/\/bongda.4vcq.com\/index.php\/wp-json\/wp\/v2\/media?parent=5238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bongda.4vcq.com\/index.php\/wp-json\/wp\/v2\/categories?post=5238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bongda.4vcq.com\/index.php\/wp-json\/wp\/v2\/tags?post=5238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}